Junior Performance

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About the Junior Performance Squad

The Junior Performance squad is the first layer of our performance pathway. Swimmers in this squad train just under 6 hours in the pool a week, with an additional hour of land training. Where the
exercises developed in Junior Development become more complex to enhance continuous development.

The skills developed from Academy and Junior Development are advanced further to increase efficiency, power and speed in the water.

The main training aim is to maintain a very high skill level across all 4 strokes at all times. In terms of competitions, Level 1/2/3 meets, aligned with our competition calendar, are to be entered. Expectation to compete at the County and Regional championships, should they qualify. Also team events if they are selected.


Monthly training fees for the Junior Performance squad are £48.00.
Please refer to the main club fees page for full details of additional annual membership fees [here]


Training Times

  • Hereford Leisure Pool, St Martin's Ave, Hereford HR2 7RQ