Senior Performance

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About the Senior Performance Squad

The Senior Performance Squad is currently at the top of squad structure. Swimmers are usually 16 years old and above and fit all 6 CAP selection criteria, Contribution | Commitment | Ability | Attitude | Potential | Performance. Athletes in this squad are expected to attend all sessions to maximise their potential. Aligned with Youth Performance in terms of creating a positive, competitive performance squad environment. CAP reviews will take place after each training cycle (January | April | August). Senior Performance have access to 14 and a half hours pool time a week, including a specific S&C program of 3 hours a week. Swimmers will mostly compete in Level 1 meets, with the occasional Level 2/3. Also league events when selected. Swimmers will likely be competing at National level, with the aim to push on further in terms of maximising potential through skill development and consistently training to a very high standard.


Monthly training fees for the Senior Performance squad are £82.00.
Please refer to the main club fees page for full details of additional annual membership fees [here]


Training Times

  • Hereford Leisure Pool, St Martin's Ave, Hereford HR2 7RQ